10.1 km | 00:48:30 | 04:48/km日期: 2021-05-14 20:36 - 平均心率: 158 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(8)
Pace: 05'01" / 05'08" / 04'43" / 04'50" / 04'48" / 04'58" / 04'51" / 04'39" / 04'42" / 04'28" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'33") | 1000 / 1000 |
| 2 | | 05'07" (+00'39") | 1000 / 2000 |
| 3 | | 04'42" (+00'14") | 1000 / 3000 |
| 4 | | 04'50" (+00'22") | 1000 / 4000 |
| 5 | | 04'47" (+00'19") | 1000 / 5000 |
| 6 | | 04'56" (+00'28") | 1000 / 6000 |
| 7 | | 04'51" (+00'23") | 1000 / 7000 |
| 8 | | 04'39" (+00'11") | 1000 / 8000 |
| 9 | | 04'41" (+00'13") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'03" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
109.54 km 
NIKE 小飛馬37 累積 :
1114.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 04'43" | 00:14'52" |
| 4 | 04'50" | 00:19'42" |
| 5 | 04'48" | 00:24'30" |
| 6 | 04'58" | 00:29'28" |
| 7 | 04'51" | 00:34'19" |
| 8 | 04'39" | 00:38'58" |
| 9 | 04'42" | 00:43'40" |
| 10 | 04'28" | 00:48'08" |
| 10.1 | 04'03" | 00:48'32" |
展開計圈分析
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