9.9 km | 01:03:43 | 06:26/km日期: 2015-03-07 16:40 - 卡路里: 489 Cal - 總步數: 10096 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 79%
Pace: 05'12" / 05'13" / 05'32" / 05'44" / 06'04" / 06'31" / 06'40" / 08'54" / 07'38" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1011 / 1011 | 182 / 106 |
2 | | 05'16" (+00'08") | 1000 / 2011 | 187 / 100 |
3 | | 05'29" (+00'21") | 996 / 3007 | 185 / 98 |
4 | | 05'47" (+00'39") | 1002 / 4010 | 185 / 93 |
5 | | 06'03" (+00'55") | 989 / 4999 | 184 / 89 |
6 | | 06'32" (+01'24") | 1006 / 6006 | 174 / 87 |
7 | | 06'39" (+01'31") | 1001 / 7007 | 165 / 90 |
8 | | 08'52" (+03'44") | 994 / 8002 | 102 / 110 |
9 | | 07'39" (+02'31") | 1006 / 9008 | 124 / 105 |
10 | | 07'04" (+01'56") | 871 / 9880 | 136 / 103 |
3月累積里程 : 46.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'13" | 00:10'25" |
3 | 05'32" | 00:15'57" |
4 | 05'44" | 00:21'41" |
5 | 06'04" | 00:27'45" |
6 | 06'31" | 00:34'16" |
7 | 06'40" | 00:40'56" |
8 | 08'54" | 00:49'50" |
9 | 07'38" | 00:57'28" |
9.9 | 07'05" | 01:03'43" |