11.2 km | 01:03:10 | 05:39/km日期: 2015-03-02 20:35 - 地點: 823公園 - 天氣: 晴 - 卡路里: 841 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'36" / 06'10" / 05'54" / 06'06" / 06'08" / 05'44" / 05'49" / 05'07" / 05'12" / 05'23" / 05'13" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'35") | 2899 / 2899 |
| 2 | | 06'01" (+00'44") | 2738 / 5638 |
| 3 | | 05'26" (+00'09") | 2742 / 8381 |
| 4 | | 05'17" | 2746 / 11127 |
| 5 | | 04'55" | 30 / 11157 |
3月累積里程 : 300.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'10" | 00:11'46" |
| 3 | 05'54" | 00:17'40" |
| 4 | 06'06" | 00:23'46" |
| 5 | 06'08" | 00:29'54" |
| 6 | 05'44" | 00:35'38" |
| 7 | 05'49" | 00:41'27" |
| 8 | 05'07" | 00:46'34" |
| 9 | 05'12" | 00:51'46" |
| 10 | 05'23" | 00:57'09" |
| 11 | 05'13" | 01:02'22" |
| 11.2 | 05'04" | 01:03'10" |
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