12.1 km | 01:18:59 | 06:32/km日期: 2015-03-03 17:22 - 總爬升: 398 m - 地點: 憲239—堤頂大道二段 - 天氣: 涼爽 - 卡路里: 814 Cal - 溫度: 21°C - 濕度: 72%
Pace: 04'58" / 05'22" / 07'40" / 04'56" / 04'40" / 07'47" / 08'10" / 11'13" / 06'47" / 04'31" / 06'22" / 06'16" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'19") | 997 / 997 |
2 | | 05'23" (+00'47") | 1003 / 2001 |
3 | | 07'36" (+03'00") | 993 / 2995 |
4 | | 04'59" (+00'23") | 1008 / 4003 |
5 | | 04'39" (+00'03") | 1002 / 5005 |
6 | | 07'48" (+03'12") | 996 / 6002 |
7 | | 08'08" (+03'32") | 1003 / 7005 |
8 | | 11'05" (+06'29") | 1022 / 8028 |
9 | | 06'42" (+02'06") | 990 / 9019 |
10 | | 04'36" | 1000 / 10020 |
11 | | 06'22" (+01'46") | 999 / 11019 |
12 | | 06'12" (+01'36") | 993 / 12013 |
13 | | 06'04" (+01'28") | 46 / 12059 |
3月累積里程 : 237.47 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'22" | 00:10'20" |
3 | 07'40" | 00:18'00" |
4 | 04'56" | 00:22'56" |
5 | 04'40" | 00:27'36" |
6 | 07'47" | 00:35'23" |
7 | 08'10" | 00:43'33" |
8 | 11'13" | 00:54'46" |
9 | 06'47" | 01:01'33" |
10 | 04'31" | 01:06'04" |
11 | 06'22" | 01:12'26" |
12 | 06'16" | 01:18'42" |
12.1 | 04'44" | 01:18'59" |