20.1 km | 02:03:33 | 06:08/km日期: 2021-05-22 14:17 - 總爬升: 283 m - 卡路里: 1342 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'53" / 06'37" / 05'40" / 06'08" / 06'37" / 05'44" / 05'54" / 06'23" / 06'15" / 06'52" / 05'32" / 05'58" / 06'23" / 05'54" / 06'29" / 07'08" / 06'12" / 06'17" / 07'30" / 05'53" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 1000 / 1000 |
| 2 | | 06'37" (+01'06") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 06'07" (+00'36") | 1000 / 4000 |
| 5 | | 06'37" (+01'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 06'23" (+00'52") | 1000 / 8000 |
| 9 | | 06'14" (+00'43") | 1000 / 9000 |
| 10 | | 05'54" (+00'23") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 05'58" (+00'27") | 1000 / 12000 |
| 13 | | 06'22" (+00'51") | 1000 / 13000 |
| 14 | | 05'54" (+00'23") | 1000 / 14000 |
| 15 | | 06'28" (+00'57") | 1000 / 15000 |
| 16 | | 05'49" (+00'18") | 1000 / 16000 |
| 17 | | 06'12" (+00'41") | 1000 / 17000 |
| 18 | | 06'16" (+00'45") | 1000 / 18000 |
| 19 | | 06'22" (+00'51") | 1000 / 19000 |
| 20 | | 05'52" (+00'21") | 1000 / 20000 |
| 21 | | 05'12" | 123 / 20123 |
5月累積里程 :
271.67 km 
母子鱷魚🐊 跟上來#10白 累積 :
458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'37" | 00:13'30" |
| 3 | 05'40" | 00:19'10" |
| 4 | 06'08" | 00:25'18" |
| 5 | 06'37" | 00:31'55" |
| 6 | 05'44" | 00:37'39" |
| 7 | 05'54" | 00:43'33" |
| 8 | 06'23" | 00:49'56" |
| 9 | 06'15" | 00:56'11" |
| 10 | 06'52" | 01:03'03" |
| 11 | 05'32" | 01:08'35" |
| 12 | 05'58" | 01:14'33" |
| 13 | 06'23" | 01:20'56" |
| 14 | 05'54" | 01:26'50" |
| 15 | 06'29" | 01:33'19" |
| 16 | 07'08" | 01:40'27" |
| 17 | 06'12" | 01:46'39" |
| 18 | 06'17" | 01:52'56" |
| 19 | 07'30" | 02:00'26" |
| 20 | 05'53" | 02:06'19" |
| 20.1 | 05'08" | 02:06'57" |
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