12.3 km | 01:11:44 | 05:51/km日期: 2021-05-23 20:08 - 卡路里: 838 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 03'42" / 05'52" / 06'00" / 06'02" / 06'04" / 05'59" / 05'54" / 05'48" / 05'46" / 05'51" / 05'51" / 05'32" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'12") | 1000 / 1000 |
2 | | 05'51" (+00'19") | 1000 / 2000 |
3 | | 05'59" (+00'27") | 1000 / 3000 |
4 | | 06'01" (+00'29") | 1000 / 4000 |
5 | | 06'04" (+00'32") | 1000 / 5000 |
6 | | 05'59" (+00'27") | 1000 / 6000 |
7 | | 05'53" (+00'21") | 1000 / 7000 |
8 | | 05'48" (+00'16") | 1000 / 8000 |
9 | | 05'45" (+00'13") | 1000 / 9000 |
10 | | 05'50" (+00'18") | 1000 / 10000 |
11 | | 05'51" (+00'19") | 1000 / 11000 |
12 | | 05'32" | 1000 / 12000 |
13 | | 05'11" | 260 / 12260 |
5月累積里程 :
271.67 km 母子鱷魚🐊跟上來#11綠 累積 :
373.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'42" | 00:03'42" |
2 | 05'52" | 00:09'34" |
3 | 06'00" | 00:15'34" |
4 | 06'02" | 00:21'36" |
5 | 06'04" | 00:27'40" |
6 | 05'59" | 00:33'39" |
7 | 05'54" | 00:39'33" |
8 | 05'48" | 00:45'21" |
9 | 05'46" | 00:51'07" |
10 | 05'51" | 00:56'58" |
11 | 05'51" | 01:02'49" |
12 | 05'32" | 01:08'21" |
12.3 | 05'11" | 01:09'42" |