10.0 km | 00:57:39 | 05:45/km日期: 2015-03-03 06:22 - 卡路里: 967 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'54" / 05'48" / 05'50" / 05'34" / 05'50" / 05'36" / 05'56" / 05'34" / 05'43" / 05'33" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'21") | 996 / 996 |
| 2 | | 05'47" (+00'15") | 1012 / 2009 |
| 3 | | 05'48" (+00'16") | 1002 / 3012 |
| 4 | | 05'35" (+00'03") | 998 / 4011 |
| 5 | | 05'50" (+00'18") | 1001 / 5012 |
| 6 | | 05'36" (+00'04") | 1016 / 6028 |
| 7 | | 05'55" (+00'23") | 989 / 7018 |
| 8 | | 05'33" (+00'01") | 1002 / 8020 |
| 9 | | 05'42" (+00'10") | 1002 / 9023 |
| 10 | | 05'32" | 997 / 10020 |
| 11 | | 07'21" (+01'49") | 36 / 10057 |
3月累積里程 : 170.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'50" | 00:28'56" |
| 6 | 05'36" | 00:34'32" |
| 7 | 05'56" | 00:40'28" |
| 8 | 05'34" | 00:46'02" |
| 9 | 05'43" | 00:51'45" |
| 10 | 05'33" | 00:57'18" |
| 10.0 | 14'35" | 00:57'39" |
展開計圈分析
留言 
