10.6 km | 01:01:30 | 05:48/km日期: 2015-03-05 17:46 - 地點: 踩風大道 - 天氣: 晴 - 卡路里: 447 Cal - 總步數: 11016 - 平均步頻: 179 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 80%
Pace: 05'24" / 03'52" / 05'53" / 05'56" / 05'57" / 05'43" / 05'57" / 05'50" / 06'01" / 05'57" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1068 / 1068 | 177 / 111 |
| 2 | | 05'34" (+00'31") | 936 / 2004 | 184 / 97 |
| 3 | | 05'51" (+00'48") | 1005 / 3009 | 181 / 93 |
| 4 | | 05'58" (+00'55") | 1001 / 4011 | 181 / 92 |
| 5 | | 05'53" (+00'50") | 995 / 5007 | 182 / 93 |
| 6 | | 05'45" (+00'42") | 995 / 6002 | 179 / 96 |
| 7 | | 05'55" (+00'52") | 1006 / 7009 | 179 / 93 |
| 8 | | 05'53" (+00'50") | 999 / 8008 | 175 / 96 |
| 9 | | 05'59" (+00'56") | 992 / 9000 | 178 / 93 |
| 10 | | 05'54" (+00'51") | 1002 / 10003 | 176 / 95 |
| 11 | | 06'24" (+01'21") | 574 / 10577 | 171 / 91 |
3月累積里程 :
100.23 km 
NIKE FREE RUN 3 累積 :
306.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 03'52" | 00:09'16" |
| 3 | 05'53" | 00:15'09" |
| 4 | 05'56" | 00:21'05" |
| 5 | 05'57" | 00:27'02" |
| 6 | 05'43" | 00:32'45" |
| 7 | 05'57" | 00:38'42" |
| 8 | 05'50" | 00:44'32" |
| 9 | 06'01" | 00:50'33" |
| 10 | 05'57" | 00:56'30" |
| 10.6 | 08'38" | 01:01'30" |
展開計圈分析
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