9.5 km | 00:54:44 | 05:45/km日期: 2015-03-25 17:30 - 地點: 台南市政府 - 天氣: 涼爽 - 卡路里: 771 Cal - 溫度: 20°C - 濕度: 81%
Pace: 05'51" / 05'40" / 05'44" / 05'41" / 05'37" / 05'42" / 05'44" / 05'49" / 05'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 1006 / 1006 |
| 2 | | 05'41" (+00'10") | 1007 / 2014 |
| 3 | | 05'43" (+00'12") | 1013 / 3027 |
| 4 | | 05'41" (+00'10") | 995 / 4022 |
| 5 | | 05'36" (+00'05") | 1013 / 5036 |
| 6 | | 05'42" (+00'11") | 1003 / 6040 |
| 7 | | 05'42" (+00'11") | 1009 / 7049 |
| 8 | | 05'52" (+00'21") | 1008 / 8058 |
| 9 | | 05'31" | 1008 / 9066 |
| 10 | | 05'45" (+00'14") | 521 / 9587 |
3月累積里程 : 18.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'44" | 00:17'15" |
| 4 | 05'41" | 00:22'56" |
| 5 | 05'37" | 00:28'33" |
| 6 | 05'42" | 00:34'15" |
| 7 | 05'44" | 00:39'59" |
| 8 | 05'49" | 00:45'48" |
| 9 | 05'34" | 00:51'22" |
| 9.5 | 06'34" | 00:54'44" |
7445.7 km | 
64.6 km
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