7.5 km | 00:47:46 | 06:21/km日期: 2015-03-10 08:15 - 地點: 高雄公園 - 卡路里: 587 Cal - 溫度: 18°C - 濕度: 86%
Pace: 06'55" / 06'46" / 06'36" / 06'53" / 06'28" / 05'46" / 05'20" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'44") | 2077 / 2077 |
| 2 | | 06'36" (+01'31") | 692 / 2770 |
| 3 | | 06'48" (+01'43") | 1396 / 4166 |
| 4 | | 06'27" (+01'22") | 741 / 4907 |
| 5 | | 06'02" (+00'57") | 328 / 5236 |
| 6 | | 05'54" (+00'49") | 392 / 5628 |
| 7 | | 05'28" (+00'23") | 727 / 6355 |
| 8 | | 05'24" (+00'19") | 277 / 6632 |
| 9 | | 05'05" | 160 / 6793 |
| 10 | | 05'12" (+00'07") | 288 / 7081 |
| 11 | | 05'23" (+00'18") | 439 / 7521 |
3月累積里程 : 253.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 06'36" | 00:20'17" |
| 4 | 06'53" | 00:27'10" |
| 5 | 06'28" | 00:33'38" |
| 6 | 05'46" | 00:39'24" |
| 7 | 05'20" | 00:44'44" |
| 7.5 | 05'54" | 00:47'46" |
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