8.5 km | 00:55:24 | 06:31/km日期: 2015-03-09 22:01 - 卡路里: 474 Cal - 總步數: 9324 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 73%
Pace: 06'05" / 06'50" / 06'50" / 06'40" / 06'30" / 06'25" / 06'15" / 06'00" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'35") | 1009 / 1009 | 167 / 89 |
| 2 | | 06'52" (+00'46") | 994 / 2003 | 167 / 86 |
| 3 | | 06'45" (+00'39") | 998 / 3001 | 168 / 87 |
| 4 | | 06'41" (+00'35") | 1009 / 4011 | 168 / 89 |
| 5 | | 06'32" (+00'26") | 994 / 5005 | 168 / 91 |
| 6 | | 06'19" (+00'13") | 1000 / 6006 | 168 / 94 |
| 7 | | 06'11" (+00'05") | 994 / 7001 | 169 / 94 |
| 8 | | 06'06" | 1003 / 8005 | 170 / 95 |
| 9 | | 06'26" (+00'20") | 494 / 8499 | 165 / 93 |
3月累積里程 : 142.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'50" | 00:12'55" |
| 3 | 06'50" | 00:19'45" |
| 4 | 06'40" | 00:26'25" |
| 5 | 06'30" | 00:32'55" |
| 6 | 06'25" | 00:39'20" |
| 7 | 06'15" | 00:45'35" |
| 8 | 06'00" | 00:51'35" |
| 8.5 | 07'38" | 00:55'24" |
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