15.3 km | 01:39:47 | 06:31/km日期: 2013-04-25 20:44 - 地點: 世運場 - 天氣: 晴 - 卡路里: 656 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'43" / 05'33" / 05'18" / 05'32" / 05'22" / 05'28" / 05'21" / 05'37" / 05'34" / 05'38" / 05'39" / 05'43" / 05'44" / 11'23" / 02'50" / 46'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'13") | 1917 / 1917 |
| 2 | | 05'24" | 1927 / 3844 |
| 3 | | 05'24" | 1932 / 5777 |
| 4 | | 05'27" (+00'03") | 1936 / 7713 |
| 5 | | 05'36" (+00'12") | 1921 / 9635 |
| 6 | | 05'39" (+00'15") | 1925 / 11561 |
| 7 | | 05'44" (+00'20") | 1930 / 13491 |
| 8 | | 13'01" (+07'37") | 180 / 13672 |
| 9 | | 14'30" (+09'06") | 132 / 13804 |
4月累積里程 : 255.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'18" | 00:16'34" |
| 4 | 05'32" | 00:22'06" |
| 5 | 05'22" | 00:27'28" |
| 6 | 05'28" | 00:32'56" |
| 7 | 05'21" | 00:38'17" |
| 8 | 05'37" | 00:43'54" |
| 9 | 05'34" | 00:49'28" |
| 10 | 05'38" | 00:55'06" |
| 11 | 05'39" | 01:00'45" |
| 12 | 05'43" | 01:06'28" |
| 13 | 05'44" | 01:12'12" |
| 14 | 11'23" | 01:23'35" |
| 15 | 02'50" | 01:26'25" |
| 15.3 | 46'52" | 01:39'47" |
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