10.1 km | 00:54:47 | 05:26/km日期: 2015-03-15 17:54 - 地點: 大漢溪左岸9.8K - 天氣: 涼涼熱熱的 - 卡路里: 498 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'35" / 05'19" / 05'20" / 05'13" / 05'18" / 05'14" / 05'24" / 05'36" / 05'56" / 05'35" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'22") | 1000 / 1000 |
2 | | 05'19" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'06") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 05'18" (+00'05") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'35" (+00'22") | 1000 / 8000 |
9 | | 05'56" (+00'43") | 1000 / 9000 |
10 | | 05'35" (+00'22") | 1000 / 10000 |
11 | | 04'48" | 59 / 10059 |
3月累積里程 :
106.31 km mizuno RIDER 18 累積 :
1321.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'19" | 00:10'54" |
3 | 05'20" | 00:16'14" |
4 | 05'13" | 00:21'27" |
5 | 05'18" | 00:26'45" |
6 | 05'14" | 00:31'59" |
7 | 05'24" | 00:37'23" |
8 | 05'36" | 00:42'59" |
9 | 05'56" | 00:48'55" |
10 | 05'35" | 00:54'30" |
10.1 | 05'03" | 00:54'48" |