10.3 km | 00:50:04 | 04:52/km日期: 2015-03-15 08:31 - 地點: 馬鞍山太陽10km - 卡路里: 619 Cal - 溫度: 18°C - 濕度: 100%
Pace: 05'28" / 04'55" / 04'48" / 04'53" / 04'47" / 04'50" / 04'50" / 04'45" / 04'48" / 04'48" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'43") | 1001 / 1001 |
| 2 | | 04'52" (+00'08") | 995 / 1996 |
| 3 | | 04'50" (+00'06") | 1006 / 3002 |
| 4 | | 04'50" (+00'06") | 1009 / 4011 |
| 5 | | 04'50" (+00'06") | 1006 / 5018 |
| 6 | | 04'48" (+00'04") | 1005 / 6023 |
| 7 | | 04'50" (+00'06") | 997 / 7020 |
| 8 | | 04'44" | 1000 / 8021 |
| 9 | | 04'48" (+00'04") | 1015 / 9036 |
| 10 | | 04'47" (+00'03") | 1000 / 10036 |
| 11 | | 04'28" | 230 / 10267 |
3月累積里程 : 176.13 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 04'55" | 00:10'23" |
| 3 | 04'48" | 00:15'11" |
| 4 | 04'53" | 00:20'04" |
| 5 | 04'47" | 00:24'51" |
| 6 | 04'50" | 00:29'41" |
| 7 | 04'50" | 00:34'31" |
| 8 | 04'45" | 00:39'16" |
| 9 | 04'48" | 00:44'04" |
| 10 | 04'48" | 00:48'52" |
| 10.3 | 04'28" | 00:50'04" |
展開計圈分析
留言 
