8.0 km | 00:50:46 | 06:20/km日期: 2015-03-14 07:25 - 地點: 楓樹坑 - 天氣: 舒適 - 卡路里: 483 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'03" / 06'56" / 08'08" / 06'13" / 05'55" / 05'39" / 05'36" / 05'15" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'47") | 1000 / 1000 |
| 2 | | 06'56" (+01'41") | 1000 / 2000 |
| 3 | | 08'07" (+02'52") | 1000 / 3000 |
| 4 | | 06'13" (+00'58") | 1000 / 4000 |
| 5 | | 05'55" (+00'40") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'35" (+00'20") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 03'48" | 9 / 8009 |
3月累積里程 :
202.46 km 
asics GEL-ELECTRO33 累積 :
775.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'56" | 00:13'59" |
| 3 | 08'08" | 00:22'07" |
| 4 | 06'13" | 00:28'20" |
| 5 | 05'55" | 00:34'15" |
| 6 | 05'39" | 00:39'54" |
| 7 | 05'36" | 00:45'30" |
| 8 | 05'15" | 00:50'45" |
| 8.0 | 03'40" | 00:50'47" |
展開計圈分析
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