10.1 km | 00:57:44 | 05:43/km日期: 2015-03-15 06:49 - 地點: 恆春 - 天氣: 晴朗 - 卡路里: 580 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'54" / 06'02" / 05'52" / 05'46" / 05'52" / 05'36" / 05'31" / 05'34" / 05'34" / 05'38" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'23") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 05'51" (+00'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'35" (+00'04") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 05'34" (+00'03") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 05'47" (+00'16") | 74 / 10074 |
3月累積里程 :
192.06 km 
赤足 累積 :
15066.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'02" | 00:11'56" |
| 3 | 05'52" | 00:17'48" |
| 4 | 05'46" | 00:23'34" |
| 5 | 05'52" | 00:29'26" |
| 6 | 05'36" | 00:35'02" |
| 7 | 05'31" | 00:40'33" |
| 8 | 05'34" | 00:46'07" |
| 9 | 05'34" | 00:51'41" |
| 10 | 05'38" | 00:57'19" |
| 10.1 | 05'49" | 00:57'45" |
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