12.7 km | 01:10:55 | 05:36/km日期: 2015-03-11 16:07 - 地點: 左營 - 天氣: 氣候涼爽 - 卡路里: 1016 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'55" / 05'31" / 05'26" / 05'27" / 05'26" / 05'36" / 05'35" / 05'32" / 05'16" / 05'19" / 05'38" / 05'45" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'39") | 1004 / 1004 |
2 | | 05'31" (+00'17") | 1003 / 2008 |
3 | | 05'25" (+00'11") | 1007 / 3015 |
4 | | 05'26" (+00'12") | 1014 / 4029 |
5 | | 05'26" (+00'12") | 1003 / 5033 |
6 | | 05'36" (+00'22") | 1014 / 6047 |
7 | | 05'34" (+00'20") | 1002 / 7049 |
8 | | 05'32" (+00'18") | 1013 / 8063 |
9 | | 05'14" | 999 / 9062 |
10 | | 05'21" (+00'07") | 1017 / 10079 |
11 | | 05'40" (+00'26") | 1000 / 11080 |
12 | | 05'41" (+00'27") | 1001 / 12081 |
13 | | 06'05" (+00'51") | 665 / 12746 |
3月累積里程 :
147.73 km adidas supernove sequence 6 累積 :
1560.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'26" | 00:16'52" |
4 | 05'27" | 00:22'19" |
5 | 05'26" | 00:27'45" |
6 | 05'36" | 00:33'21" |
7 | 05'35" | 00:38'56" |
8 | 05'32" | 00:44'28" |
9 | 05'16" | 00:49'44" |
10 | 05'19" | 00:55'03" |
11 | 05'38" | 01:00'41" |
12 | 05'45" | 01:06'26" |
12.7 | 06'51" | 01:10'55" |