7.5 km | 00:41:59 | 05:35/km日期: 2015-03-15 16:18 - 卡路里: 405 Cal - 總步數: 7338 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 74%
Pace: 06'01" / 05'36" / 05'32" / 05'25" / 05'17" / 05'23" / 05'29" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'33") | 1003 / 1003 | 170 / 97 |
2 | | 05'36" (+00'10") | 997 / 2000 | 177 / 100 |
3 | | 05'30" (+00'04") | 1003 / 3003 | 178 / 101 |
4 | | 05'26" | 1008 / 4012 | 175 / 105 |
5 | | 05'26" | 992 / 5004 | 174 / 105 |
6 | | 05'27" (+00'01") | 1001 / 6006 | 176 / 103 |
7 | | 05'34" (+00'08") | 994 / 7000 | 173 / 103 |
8 | | 05'45" (+00'19") | 511 / 7512 | 171 / 101 |
3月累積里程 : 67.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'36" | 00:11'37" |
3 | 05'32" | 00:17'09" |
4 | 05'25" | 00:22'34" |
5 | 05'17" | 00:27'51" |
6 | 05'23" | 00:33'14" |
7 | 05'29" | 00:38'43" |
7.5 | 06'22" | 00:41'59" |