9.1 km | 00:46:34 | 05:07/km日期: 2013-04-23 17:14 - 地點: 高雄 - 天氣: 晴 - 卡路里: 592 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'16" / 05'12" / 05'16" / 05'06" / 05'10" / 04'58" / 05'15" / 05'06" / 04'50" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'17") | 1018 / 1018 |
| 2 | | 05'13" (+00'16") | 1006 / 2024 |
| 3 | | 05'16" (+00'19") | 1005 / 3029 |
| 4 | | 05'07" (+00'10") | 1011 / 4041 |
| 5 | | 05'06" (+00'09") | 1010 / 5052 |
| 6 | | 04'57" | 1008 / 6060 |
| 7 | | 05'16" (+00'19") | 1006 / 7066 |
| 8 | | 05'05" (+00'08") | 1011 / 8077 |
| 9 | | 04'50" | 996 / 9074 |
4月累積里程 : 235.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'12" | 00:10'28" |
| 3 | 05'16" | 00:15'44" |
| 4 | 05'06" | 00:20'50" |
| 5 | 05'10" | 00:26'00" |
| 6 | 04'58" | 00:30'58" |
| 7 | 05'15" | 00:36'13" |
| 8 | 05'06" | 00:41'19" |
| 9 | 04'50" | 00:46'09" |
| 9.1 | 04'56" | 00:46'34" |
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