15.9 km | 01:51:22 | 07:00/km日期: 2015-03-21 05:39 - 卡路里: 987 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'31" / 07'29" / 08'57" / 06'39" / 05'35" / 05'32" / 06'01" / 05'12" / 17'15" / 05'23" / 05'11" / 18'55" / 06'08" / 05'24" / 14'27" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'26") | 1000 / 1000 |
| 2 | | 07'28" (+02'23") | 1000 / 2000 |
| 3 | | 08'57" (+03'52") | 1000 / 3000 |
| 4 | | 06'39" (+01'34") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'56") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 07'39" (+02'34") | 1000 / 9000 |
| 10 | | 05'22" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 06'08" (+01'03") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 14'27" (+09'22") | 1000 / 15000 |
| 16 | | 10'09" (+05'04") | 901 / 15901 |
3月累積里程 :
166.60 km 
nike Nike Free Run+ 2 累積 :
609.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'29" | 00:15'00" |
| 3 | 08'57" | 00:23'57" |
| 4 | 06'39" | 00:30'36" |
| 5 | 05'35" | 00:36'11" |
| 6 | 05'32" | 00:41'43" |
| 7 | 06'01" | 00:47'44" |
| 8 | 05'12" | 00:52'56" |
| 9 | 17'15" | 01:10'11" |
| 10 | 05'23" | 01:15'34" |
| 11 | 05'11" | 01:20'45" |
| 12 | 18'55" | 01:39'40" |
| 13 | 06'08" | 01:45'48" |
| 14 | 05'24" | 01:51'12" |
| 15 | 14'27" | 02:05'39" |
| 15.9 | 10'09" | 02:14'48" |
展開計圈分析
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