7.9 km | 01:20:50 | 10:12/km日期: 2021-07-17 06:57 - 卡路里: 564 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'57" / 06'46" / 08'46" / 09'53" / 11'39" / 11'40" / 15'37" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'46" (+00'50") | 1000 / 2000 |
| 3 | | 08'45" (+02'49") | 1000 / 3000 |
| 4 | | 09'54" (+03'58") | 1000 / 4000 |
| 5 | | 11'39" (+05'43") | 1000 / 5000 |
| 6 | | 11'39" (+05'43") | 1000 / 6000 |
| 7 | | 15'36" (+09'40") | 1000 / 7000 |
| 8 | | 11'29" (+05'33") | 918 / 7918 |
7月累積里程 :
21.68 km 
母子鱷魚 ㄚ拖3代41-7 累積 :
598.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'46" | 00:12'43" |
| 3 | 08'46" | 00:21'29" |
| 4 | 09'53" | 00:31'22" |
| 5 | 11'39" | 00:43'01" |
| 6 | 11'40" | 00:54'41" |
| 7 | 15'37" | 01:10'18" |
| 7.9 | 11'29" | 01:20'51" |
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