10.1 km | 00:54:27 | 05:23/km日期: 2015-03-22 17:31 - 地點: 太平運動場 - 天氣: 涼爽 - 卡路里: 608 Cal - 溫度: 25°C - 濕度: 49%
Pace: 05'37" / 05'18" / 05'03" / 05'24" / 05'30" / 05'30" / 05'33" / 05'27" / 05'18" / 05'21" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'31") | 995 / 995 |
| 2 | | 05'16" (+00'12") | 1004 / 1999 |
| 3 | | 05'04" | 994 / 2993 |
| 4 | | 05'22" (+00'18") | 1005 / 3998 |
| 5 | | 05'29" (+00'25") | 1000 / 4998 |
| 6 | | 05'30" (+00'26") | 997 / 5996 |
| 7 | | 05'34" (+00'30") | 1005 / 7001 |
| 8 | | 05'27" (+00'23") | 999 / 8001 |
| 9 | | 05'18" (+00'14") | 998 / 9000 |
| 10 | | 05'20" (+00'16") | 1002 / 10003 |
| 11 | | 05'09" (+00'05") | 83 / 10087 |
3月累積里程 :
170.46 km 
ASICS GT-2000 2 累積 :
1129.8 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'18" | 00:10'55" |
| 3 | 05'03" | 00:15'58" |
| 4 | 05'24" | 00:21'22" |
| 5 | 05'30" | 00:26'52" |
| 6 | 05'30" | 00:32'22" |
| 7 | 05'33" | 00:37'55" |
| 8 | 05'27" | 00:43'22" |
| 9 | 05'18" | 00:48'40" |
| 10 | 05'21" | 00:54'01" |
| 10.1 | 04'58" | 00:54'27" |
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