10.0 km | 00:53:52 | 05:22/km日期: 2015-04-01 20:07 - 卡路里: 540 Cal - 總步數: 11138 - 平均步頻: 206 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'28" / 05'31" / 05'20" / 05'21" / 05'20" / 05'18" / 05'28" / 04'35" / 05'05" / 05'00" / 89'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'17") | 1012 / 1012 | 170 / 107 |
2 | | 05'31" (+00'20") | 999 / 2011 | 175 / 103 |
3 | | 05'18" (+00'07") | 993 / 3004 | 177 / 106 |
4 | | 05'23" (+00'12") | 1005 / 4010 | 176 / 105 |
5 | | 05'18" (+00'07") | 993 / 5003 | 176 / 107 |
6 | | 05'19" (+00'08") | 1007 / 6011 | 172 / 108 |
7 | | 05'26" (+00'15") | 990 / 7002 | 174 / 105 |
8 | | 05'11" | 999 / 8001 | 171 / 112 |
9 | | 05'11" | 999 / 9001 | 171 / 112 |
10 | | 05'11" | 999 / 10001 | 171 / 112 |
11 | | 05'29" (+00'18") | 1000 / 11001 | 170 / 106 |
12 | | 05'18" (+00'07") | 1002 / 12004 | 171 / 109 |
4月累積里程 : 145.39 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'31" | 00:10'59" |
3 | 05'20" | 00:16'19" |
4 | 05'21" | 00:21'40" |
5 | 05'20" | 00:27'00" |
6 | 05'18" | 00:32'18" |
7 | 05'28" | 00:37'46" |
8 | 04'35" | 00:42'21" |
9 | 05'05" | 00:47'26" |
10 | 05'00" | 00:52'26" |
10.0 | 86'20" | 00:53'52" |