11.3 km | 01:09:36 | 06:09/km日期: 2015-03-25 17:11 - 總爬升: 112 m - 地點: 大坪頂 - 天氣: 晴朗 - 卡路里: 640 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'45" / 05'49" / 06'36" / 05'57" / 06'42" / 06'27" / 06'11" / 05'57" / 05'36" / 06'08" / 05'49" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'06") | 990 / 990 |
| 2 | | 05'51" (+00'15") | 1010 / 2001 |
| 3 | | 06'31" (+00'55") | 995 / 2997 |
| 4 | | 05'59" (+00'23") | 1010 / 4007 |
| 5 | | 06'40" (+01'04") | 1002 / 5010 |
| 6 | | 06'29" (+00'53") | 1005 / 6016 |
| 7 | | 06'09" (+00'33") | 1004 / 7020 |
| 8 | | 05'56" (+00'20") | 1000 / 8021 |
| 9 | | 05'36" | 999 / 9020 |
| 10 | | 06'08" (+00'32") | 1012 / 10032 |
| 11 | | 05'47" (+00'11") | 993 / 11026 |
| 12 | | 05'48" (+00'12") | 267 / 11293 |
3月累積里程 :
117.21 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'49" | 00:12'34" |
| 3 | 06'36" | 00:19'10" |
| 4 | 05'57" | 00:25'07" |
| 5 | 06'42" | 00:31'49" |
| 6 | 06'27" | 00:38'16" |
| 7 | 06'11" | 00:44'27" |
| 8 | 05'57" | 00:50'24" |
| 9 | 05'36" | 00:56'00" |
| 10 | 06'08" | 01:02'08" |
| 11 | 05'49" | 01:07'57" |
| 11.3 | 05'36" | 01:09'36" |
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