7.2 km | 00:44:27 | 06:08/km日期: 2015-03-24 18:19 - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 52%
Pace: 05'44" / 06'14" / 06'15" / 06'16" / 06'01" / 06'03" / 06'01" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1016 / 1016 |
| 2 | | 06'14" (+00'31") | 1003 / 2019 |
| 3 | | 06'16" (+00'33") | 1015 / 3035 |
| 4 | | 06'11" (+00'28") | 1004 / 4039 |
| 5 | | 06'03" (+00'20") | 1014 / 5054 |
| 6 | | 06'01" (+00'18") | 999 / 6053 |
| 7 | | 06'03" (+00'20") | 1004 / 7058 |
| 8 | | 06'07" (+00'24") | 250 / 7308 |
3月累積里程 : 195.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'14" | 00:11'58" |
| 3 | 06'15" | 00:18'13" |
| 4 | 06'16" | 00:24'29" |
| 5 | 06'01" | 00:30'30" |
| 6 | 06'03" | 00:36'33" |
| 7 | 06'01" | 00:42'34" |
| 7.2 | 07'52" | 00:44'27" |
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