5.4 km | 00:33:04 | 06:10/km日期: 2015-04-19 15:54 - 卡路里: 467 Cal - 溫度: 28°C - 濕度: 71%
Pace: 06'31" / 06'33" / 06'18" / 05'53" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'44") | 996 / 996 |
2 | | 06'34" (+00'49") | 1004 / 2000 |
3 | | 06'18" (+00'33") | 1006 / 3007 |
4 | | 05'51" (+00'06") | 995 / 4002 |
5 | | 05'45" | 1011 / 5014 |
6 | | 05'27" | 366 / 5380 |
4月累積里程 : 15.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'33" | 00:13'04" |
3 | 06'18" | 00:19'22" |
4 | 05'53" | 00:25'15" |
5 | 05'46" | 00:31'01" |
5.4 | 05'40" | 00:33'04" |