7.2 km | 00:41:16 | 05:43/km日期: 2015-03-27 21:44 - 卡路里: 479 Cal - 總步數: 7406 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'11" / 05'11" / 05'32" / 06'02" / 05'31" / 05'46" / 05'49" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'57") | 1005 / 1005 | 176 / 91 |
2 | | 05'12" | 1006 / 2011 | 182 / 105 |
3 | | 05'30" (+00'18") | 991 / 3002 | 178 / 101 |
4 | | 06'00" (+00'48") | 1005 / 4008 | 177 / 94 |
5 | | 05'31" (+00'19") | 998 / 5006 | 181 / 99 |
6 | | 05'47" (+00'35") | 994 / 6001 | 180 / 95 |
7 | | 05'49" (+00'37") | 999 / 7000 | 180 / 95 |
8 | | 06'16" (+01'04") | 196 / 7197 | 175 / 91 |
3月累積里程 :
101.26 km Mizuno WAVE Rider17 累積 :
9518.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'11" | 00:11'22" |
3 | 05'32" | 00:16'54" |
4 | 06'02" | 00:22'56" |
5 | 05'31" | 00:28'27" |
6 | 05'46" | 00:34'13" |
7 | 05'49" | 00:40'02" |
7.2 | 06'13" | 00:41'16" |