16.1 km | 01:50:44 | 06:53/km日期: 2015-03-27 19:59 - 地點: 基隆河岸 - 天氣: 涼涼的 - 卡路里: 766 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'29" / 06'49" / 06'49" / 07'02" / 07'01" / 06'49" / 07'03" / 06'46" / 06'44" / 06'53" / 07'02" / 06'47" / 06'58" / 06'49" / 06'59" / 07'48" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1000 / 1000 |
2 | | 06'50" (+00'21") | 1000 / 2000 |
3 | | 06'47" (+00'18") | 1000 / 3000 |
4 | | 07'01" (+00'32") | 1000 / 4000 |
5 | | 07'00" (+00'31") | 1000 / 5000 |
6 | | 06'49" (+00'20") | 1000 / 6000 |
7 | | 07'02" (+00'33") | 1000 / 7000 |
8 | | 06'46" (+00'17") | 1000 / 8000 |
9 | | 06'43" (+00'14") | 1000 / 9000 |
10 | | 06'53" (+00'24") | 1000 / 10000 |
11 | | 06'59" (+00'30") | 1000 / 11000 |
12 | | 06'48" (+00'19") | 1000 / 12000 |
13 | | 06'58" (+00'29") | 1000 / 13000 |
14 | | 06'49" (+00'20") | 1000 / 14000 |
15 | | 06'57" (+00'28") | 1000 / 15000 |
16 | | 07'18" (+00'49") | 1000 / 16000 |
17 | | 06'37" (+00'08") | 64 / 16064 |
3月累積里程 :
143.81 km ASICS T551N-9335 累積 :
885.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'49" | 00:13'18" |
3 | 06'49" | 00:20'07" |
4 | 07'02" | 00:27'09" |
5 | 07'01" | 00:34'10" |
6 | 06'49" | 00:40'59" |
7 | 07'03" | 00:48'02" |
8 | 06'46" | 00:54'48" |
9 | 06'44" | 01:01'32" |
10 | 06'53" | 01:08'25" |
11 | 07'02" | 01:15'27" |
12 | 06'47" | 01:22'14" |
13 | 06'58" | 01:29'12" |
14 | 06'49" | 01:36'01" |
15 | 06'59" | 01:43'00" |
16 | 07'48" | 01:50'48" |
16.1 | 06'29" | 01:51'13" |