12.9 km | 01:04:18 | 04:59/km日期: 2015-03-28 16:09 - 總爬升: 215 m - 地點: 桃園市桃園區跨蘆竹區一小部分之一 - 天氣: 晴 - 卡路里: 707 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'21" / 04'51" / 05'16" / 05'17" / 05'05" / 04'09" / 05'00" / 05'01" / 04'31" / 05'29" / 05'01" / 05'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'05") | 962 / 962 |
| 2 | | 04'48" (+00'35") | 1014 / 1976 |
| 3 | | 05'22" (+01'09") | 992 / 2969 |
| 4 | | 05'09" (+00'56") | 999 / 3968 |
| 5 | | 05'08" (+00'55") | 998 / 4967 |
| 6 | | 04'13" | 1033 / 6000 |
| 7 | | 04'46" (+00'33") | 1047 / 7048 |
| 8 | | 04'50" (+00'37") | 1035 / 8083 |
| 9 | | 04'54" (+00'41") | 901 / 8984 |
| 10 | | 05'06" (+00'53") | 999 / 9983 |
| 11 | | 04'56" (+00'43") | 1013 / 10997 |
| 12 | | 05'04" (+00'51") | 1088 / 12085 |
| 13 | | 05'21" (+01'08") | 795 / 12881 |
本想完成一個較大範圍的圈地,把一些重劃區及藝文特區,圈在跑步的圈圈裡,可惜跑到大竹過中興路的小路,預備要過中山高下的小涵洞時,手機的馬拉松世界就斷訊了,所以無法順利一次連成大圈圈,只能期待下回再完成了
3月累積里程 : 208.16 km
Android - Sony C2105 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'51" | 00:10'12" |
| 3 | 05'16" | 00:15'28" |
| 4 | 05'17" | 00:20'45" |
| 5 | 05'05" | 00:25'50" |
| 6 | 04'09" | 00:29'59" |
| 7 | 05'00" | 00:34'59" |
| 8 | 05'01" | 00:40'00" |
| 9 | 04'31" | 00:44'31" |
| 10 | 05'29" | 00:50'00" |
| 11 | 05'01" | 00:55'01" |
| 12 | 05'01" | 01:00'02" |
| 12.9 | 04'50" | 01:04'18" |
展開計圈分析
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