11.3 km | 01:18:30 | 06:56/km日期: 2015-03-29 07:16 - 總爬升: 326 m - 卡路里: 692 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'58" / 07'06" / 06'52" / 10'25" / 10'03" / 08'11" / 05'45" / 05'24" / 05'09" / 05'20" / 05'35" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'59") | 495 / 495 |
| 2 | | 06'52" (+01'58") | 501 / 996 |
| 3 | | 06'44" (+01'50") | 502 / 1498 |
| 4 | | 07'35" (+02'41") | 502 / 2001 |
| 5 | | 06'51" (+01'57") | 495 / 2497 |
| 6 | | 06'48" (+01'54") | 509 / 3006 |
| 7 | | 11'08" (+06'14") | 487 / 3494 |
| 8 | | 09'40" (+04'46") | 515 / 4009 |
| 9 | | 10'56" (+06'02") | 496 / 4506 |
| 10 | | 09'08" (+04'14") | 504 / 5011 |
| 11 | | 09'10" (+04'16") | 491 / 5503 |
| 12 | | 07'16" (+02'22") | 503 / 6006 |
| 13 | | 05'15" (+00'21") | 504 / 6511 |
| 14 | | 06'14" (+01'20") | 509 / 7020 |
| 15 | | 05'13" (+00'19") | 501 / 7521 |
| 16 | | 05'31" (+00'37") | 488 / 8010 |
| 17 | | 04'54" | 508 / 8519 |
| 18 | | 05'21" (+00'27") | 495 / 9014 |
| 19 | | 05'18" (+00'24") | 499 / 9513 |
| 20 | | 05'25" (+00'31") | 509 / 10023 |
| 21 | | 05'29" (+00'35") | 491 / 10514 |
| 22 | | 05'35" (+00'41") | 514 / 11029 |
| 23 | | 05'40" (+00'46") | 285 / 11314 |
3月累積里程 : 106.47 km
Android - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'06" | 00:14'04" |
| 3 | 06'52" | 00:20'56" |
| 4 | 10'25" | 00:31'21" |
| 5 | 10'03" | 00:41'24" |
| 6 | 08'11" | 00:49'35" |
| 7 | 05'45" | 00:55'20" |
| 8 | 05'24" | 01:00'44" |
| 9 | 05'09" | 01:05'53" |
| 10 | 05'20" | 01:11'13" |
| 11 | 05'35" | 01:16'48" |
| 11.3 | 05'24" | 01:18'30" |
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