8.1 km | 00:49:51 | 06:08/km日期: 2015-03-29 16:42 - 地點: 淡水-關渡自行車步道 - 天氣: 艷陽西曬 - 卡路里: 322 Cal - 溫度: 27°C - 濕度: 61%
Pace: 06'14" / 06'17" / 05'47" / 05'56" / 06'11" / 06'08" / 06'25" / 06'27" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'08") | 1000 / 1000 |
2 | | 06'16" (+00'29") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 05'56" (+00'09") | 1000 / 4000 |
5 | | 06'10" (+00'23") | 1000 / 5000 |
6 | | 06'03" (+00'16") | 1000 / 6000 |
7 | | 06'25" (+00'38") | 1000 / 7000 |
8 | | 06'27" (+00'40") | 1000 / 8000 |
9 | | 06'38" (+00'51") | 122 / 8122 |
作業環境過熱, 網路壅塞, 提前收工T_T
但沿途是夜來香的怡人芬芳<3
夕陽很美
3月累積里程 :
83.96 km MIZUNO WAVE Rider 17 累積 :
409.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'17" | 00:12'31" |
3 | 05'47" | 00:18'18" |
4 | 05'56" | 00:24'14" |
5 | 06'11" | 00:30'25" |
6 | 06'08" | 00:36'33" |
7 | 06'25" | 00:42'58" |
8 | 06'27" | 00:49'25" |
8.1 | 06'41" | 00:50'14" |