8.0 km | 00:42:46 | 05:20/km日期: 2015-03-28 17:03 - 地點: 鳳山溪畔 - 卡路里: 504 Cal - 溫度: 24°C - 濕度: 80%
Pace: 05'41" / 05'15" / 04'48" / 05'18" / 05'25" / 05'21" / 05'29" / 05'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'52") | 1000 / 1000 |
| 2 | | 05'15" (+00'27") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 05'17" (+00'29") | 1000 / 4000 |
| 5 | | 05'24" (+00'36") | 1000 / 5000 |
| 6 | | 05'21" (+00'33") | 1000 / 6000 |
| 7 | | 05'29" (+00'41") | 1000 / 7000 |
| 8 | | 05'28" (+00'40") | 1000 / 8000 |
| 9 | | 04'58" (+00'10") | 5 / 8005 |
3月累積里程 : 190.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'15" | 00:10'56" |
| 3 | 04'48" | 00:15'44" |
| 4 | 05'18" | 00:21'02" |
| 5 | 05'25" | 00:26'27" |
| 6 | 05'21" | 00:31'48" |
| 7 | 05'29" | 00:37'17" |
| 8 | 05'28" | 00:42'45" |
| 8.0 | 03'01" | 00:42'46" |
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