12.4 km | 01:11:50 | 05:47/km日期: 2015-03-31 19:26 - 地點: 億載金城 - 卡路里: 914 Cal - 總步數: 12256 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'32" / 06'08" / 05'56" / 05'53" / 05'44" / 05'41" / 05'31" / 05'24" / 05'26" / 05'38" / 05'55" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'59") | 1008 / 1008 | 170 / 90 |
| 2 | | 06'09" (+00'40") | 997 / 2006 | 167 / 96 |
| 3 | | 05'56" (+00'27") | 999 / 3005 | 171 / 97 |
| 4 | | 05'52" (+00'23") | 1000 / 4005 | 170 / 99 |
| 5 | | 05'44" (+00'15") | 999 / 5005 | 172 / 101 |
| 6 | | 05'44" (+00'15") | 1002 / 6007 | 169 / 103 |
| 7 | | 05'29" | 1003 / 7011 | 172 / 105 |
| 8 | | 05'29" | 996 / 8007 | 168 / 108 |
| 9 | | 05'30" (+00'01") | 998 / 9005 | 173 / 104 |
| 10 | | 05'35" (+00'06") | 996 / 10002 | 174 / 102 |
| 11 | | 05'56" (+00'27") | 1007 / 11009 | 162 / 103 |
| 12 | | 05'38" (+00'09") | 990 / 12000 | 173 / 102 |
| 13 | | 05'48" (+00'19") | 387 / 12387 | 174 / 98 |
3月累積里程 :
156.58 km 
MIZUNO SABER 累積 :
773.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'08" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 05'53" | 00:24'29" |
| 5 | 05'44" | 00:30'13" |
| 6 | 05'41" | 00:35'54" |
| 7 | 05'31" | 00:41'25" |
| 8 | 05'24" | 00:46'49" |
| 9 | 05'26" | 00:52'15" |
| 10 | 05'38" | 00:57'53" |
| 11 | 05'55" | 01:03'48" |
| 12 | 05'40" | 01:09'28" |
| 12.4 | 06'05" | 01:11'50" |
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