10.1 km | 00:56:39 | 05:37/km日期: 2015-04-04 17:40 - 地點: 雲科大 - 卡路里: 599 Cal - 總步數: 10334 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 62%
Pace: 06'19" / 05'47" / 05'47" / 05'25" / 05'17" / 05'07" / 05'17" / 05'10" / 04'59" / 04'52" / 30'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'24") | 1005 / 1005 | 180 / 88 |
| 2 | | 05'49" (+00'57") | 1004 / 2010 | 185 / 92 |
| 3 | | 05'43" (+00'51") | 997 / 3007 | 187 / 92 |
| 4 | | 05'27" (+00'35") | 1004 / 4012 | 191 / 95 |
| 5 | | 05'19" (+00'27") | 996 / 5008 | 189 / 99 |
| 6 | | 05'05" (+00'13") | 1002 / 6010 | 192 / 101 |
| 7 | | 05'18" (+00'26") | 995 / 7006 | 189 / 99 |
| 8 | | 05'09" (+00'17") | 1002 / 8009 | 193 / 100 |
| 9 | | 05'00" (+00'08") | 996 / 9005 | 194 / 102 |
| 10 | | 04'52" | 1005 / 10011 | 192 / 106 |
| 11 | | 32'12" (+27'20") | 74 / 10085 | 32 / 94 |
| 12 | | 07:21'17" (+16'25") | 0 / 10086 | 18 / 12 |
4月累積里程 : 157.72 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'47" | 00:12'06" |
| 3 | 05'47" | 00:17'53" |
| 4 | 05'25" | 00:23'18" |
| 5 | 05'17" | 00:28'35" |
| 6 | 05'07" | 00:33'42" |
| 7 | 05'17" | 00:38'59" |
| 8 | 05'10" | 00:44'09" |
| 9 | 04'59" | 00:49'08" |
| 10 | 04'52" | 00:54'00" |
| 10.1 | 30'48" | 00:56'39" |
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