10.2 km | 00:58:08 | 05:42/km日期: 2015-04-01 18:21 - 卡路里: 913 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'27" / 05'00" / 04'51" / 04'57" / 06'58" / 06'24" / 06'14" / 05'52" / 05'31" / 05'30" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'43") | 429 / 429 |
| 2 | | 05'22" (+00'31") | 450 / 880 |
| 3 | | 05'01" (+00'10") | 454 / 1334 |
| 4 | | 04'59" (+00'08") | 448 / 1782 |
| 5 | | 04'56" (+00'05") | 448 / 2231 |
| 6 | | 04'54" (+00'03") | 459 / 2690 |
| 7 | | 04'51" | 449 / 3139 |
| 8 | | 04'53" (+00'02") | 453 / 3593 |
| 9 | | 05'02" (+00'11") | 471 / 4065 |
| 10 | | 06'04" (+01'13") | 6180 / 10245 |
4月累積里程 : 95.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'00" | 00:10'27" |
| 3 | 04'51" | 00:15'18" |
| 4 | 04'57" | 00:20'15" |
| 5 | 06'58" | 00:27'13" |
| 6 | 06'24" | 00:33'37" |
| 7 | 06'14" | 00:39'51" |
| 8 | 05'52" | 00:45'43" |
| 9 | 05'31" | 00:51'14" |
| 10 | 05'30" | 00:56'44" |
| 10.2 | 07'49" | 00:58'08" |
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