10.6 km | 01:01:48 | 05:48/km日期: 2015-04-04 05:56 - 卡路里: 603 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'40" / 06'40" / 06'52" / 05'36" / 05'28" / 05'20" / 05'24" / 05'28" / 05'40" / 05'12" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'40") | 1000 / 1000 |
| 2 | | 06'31" (+01'18") | 1006 / 2006 |
| 3 | | 06'57" (+01'44") | 997 / 3003 |
| 4 | | 05'35" (+00'22") | 1000 / 4003 |
| 5 | | 05'27" (+00'14") | 1006 / 5010 |
| 6 | | 05'22" (+00'09") | 988 / 5997 |
| 7 | | 05'21" (+00'08") | 1008 / 7007 |
| 8 | | 05'30" (+00'17") | 991 / 7997 |
| 9 | | 05'40" (+00'27") | 998 / 8995 |
| 10 | | 05'13" | 1008 / 10004 |
| 11 | | 05'17" (+00'04") | 608 / 10613 |
4月累積里程 : 288.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'40" | 00:13'20" |
| 3 | 06'52" | 00:20'12" |
| 4 | 05'36" | 00:25'48" |
| 5 | 05'28" | 00:31'16" |
| 6 | 05'20" | 00:36'36" |
| 7 | 05'24" | 00:42'00" |
| 8 | 05'28" | 00:47'28" |
| 9 | 05'40" | 00:53'08" |
| 10 | 05'12" | 00:58'20" |
| 10.6 | 05'19" | 01:01'36" |
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