10.4 km | 01:04:36 | 06:12/km日期: 2015-04-07 16:41 - 地點: 高雄大學 - 天氣: 涼爽 - 卡路里: 580 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'32" / 06'16" / 06'20" / 07'39" / 06'00" / 06'08" / 07'06" / 05'52" / 06'12" / 06'24" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'45") | 1008 / 1008 |
| 2 | | 06'14" (+00'21") | 999 / 2008 |
| 3 | | 06'19" (+00'26") | 992 / 3000 |
| 4 | | 06'14" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1004 / 5004 |
| 6 | | 06'08" (+00'15") | 999 / 6002 |
| 7 | | 06'24" (+00'31") | 1004 / 7007 |
| 8 | | 05'53" | 997 / 8004 |
| 9 | | 06'16" (+00'23") | 998 / 9002 |
| 10 | | 06'21" (+00'28") | 997 / 9999 |
| 11 | | 06'12" (+00'19") | 333 / 10332 |
4月累積里程 :
151.72 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'16" | 00:12'48" |
| 3 | 06'20" | 00:19'08" |
| 4 | 07'39" | 00:26'47" |
| 5 | 06'00" | 00:32'47" |
| 6 | 06'08" | 00:38'55" |
| 7 | 07'06" | 00:46'01" |
| 8 | 05'52" | 00:51'53" |
| 9 | 06'12" | 00:58'05" |
| 10 | 06'24" | 01:04'29" |
| 10.3 | 07'12" | 01:06'53" |
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