14.8 km | 01:37:25 | 06:34/km日期: 2015-03-26 18:37 - 卡路里: 948 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'44" / 06'24" / 06'37" / 06'15" / 06'41" / 06'28" / 06'09" / 06'37" / 06'21" / 06'27" / 06'28" / 06'29" / 07'26" / 07'09" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'34") | 1000 / 1000 |
| 2 | | 06'24" (+00'15") | 1000 / 2000 |
| 3 | | 06'37" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'05") | 1000 / 4000 |
| 5 | | 06'41" (+00'32") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 06'37" (+00'28") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'25" (+00'16") | 1000 / 10000 |
| 11 | | 06'28" (+00'19") | 1000 / 11000 |
| 12 | | 06'28" (+00'19") | 1000 / 12000 |
| 13 | | 07'26" (+01'17") | 1000 / 13000 |
| 14 | | 07'09" (+01'00") | 1000 / 14000 |
| 15 | | 06'12" (+00'03") | 832 / 14832 |
3月累積里程 : 229.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'37" | 00:19'45" |
| 4 | 06'15" | 00:26'00" |
| 5 | 06'41" | 00:32'41" |
| 6 | 06'28" | 00:39'09" |
| 7 | 06'09" | 00:45'18" |
| 8 | 06'37" | 00:51'55" |
| 9 | 06'21" | 00:58'16" |
| 10 | 06'27" | 01:04'43" |
| 11 | 06'28" | 01:11'11" |
| 12 | 06'29" | 01:17'40" |
| 13 | 07'26" | 01:25'06" |
| 14 | 07'09" | 01:32'15" |
| 14.8 | 06'12" | 01:37'25" |
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