9.7 km | 01:39:00 | 10:10/km日期: 2015-04-13 15:25 - 總爬升: 510 m - 卡路里: 526 Cal - 溫度: 21°C - 濕度: 58%
Pace: 10'00" / 09'21" / 09'37" / 09'39" / 09'25" / 11'08" / 11'01" / 11'16" / 11'09" / 08'37" /
容祖兒 -- 小日子 (iTunes Session)
容祖兒 -- 我杯茶 (iTunes Session)
王大文 -- 慢半拍
容祖兒 -- 臨床 (iTunes Session)
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
小塵埃 -- Don't Think Too Much
U2 -- Every Breaking Wave
Rosie -- I Won't Count My Tears
U2 -- Iris (Hold Me Close)
U2 -- Raised By Wolves
U2 -- Sleep Like a Baby Tonight
U2 -- Song for Someone
U2 -- The Miracle (Of Joey Ramone)
U2 -- The Troubles
U2 -- This Is Where You Can Reach Me Now
U2 -- Volcano
容祖兒 -- 小日子 (iTunes Session)
容祖兒 -- 我杯茶 (iTunes Session)
王大文 -- 慢半拍
容祖兒 -- 臨床 (iTunes Session)
U2 -- California (There Is No End to Love)
U2 -- Cedarwood Road
小塵埃 -- Don't Think Too Much
U2 -- Every Breaking Wave
4月累積里程 : 90.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 09'21" | 00:19'21" |
| 3 | 09'37" | 00:28'58" |
| 4 | 09'39" | 00:38'37" |
| 5 | 09'25" | 00:48'02" |
| 6 | 11'08" | 00:59'10" |
| 7 | 11'01" | 01:10'11" |
| 8 | 11'16" | 01:21'27" |
| 9 | 11'09" | 01:32'36" |
| 9.7 | 08'31" | 01:38'57" |
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