12.6 km | 01:08:32 | 05:25/km日期: 2015-04-07 17:28 - 卡路里: 797 Cal - 溫度: 25°C - 濕度: 52%
Pace: 05'41" / 06'04" / 05'39" / 05'34" / 05'22" / 05'16" / 05'18" / 05'14" / 05'11" / 05'16" / 05'12" / 05'17" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'53") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'04") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'13" (+00'02") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 05'12" (+00'01") | 1000 / 11000 |
| 12 | | 05'15" (+00'04") | 1000 / 12000 |
| 13 | | 05'22" (+00'11") | 647 / 12647 |
4月累積里程 :
350.84 km 
Mizuno wave spacer dyna 累積 :
1318.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'04" | 00:11'45" |
| 3 | 05'39" | 00:17'24" |
| 4 | 05'34" | 00:22'58" |
| 5 | 05'22" | 00:28'20" |
| 6 | 05'16" | 00:33'36" |
| 7 | 05'18" | 00:38'54" |
| 8 | 05'14" | 00:44'08" |
| 9 | 05'11" | 00:49'19" |
| 10 | 05'16" | 00:54'35" |
| 11 | 05'12" | 00:59'47" |
| 12 | 05'17" | 01:05'04" |
| 12.6 | 05'21" | 01:08'32" |
展開計圈分析
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