10.0 km | 00:58:57 | 05:52/km日期: 2015-04-07 18:00 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 05'59" / 05'51" / 06'12" / 06'06" / 06'08" / 05'46" / 05'35" / 05'29" / 05'19" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'42") | 999 / 999 |
| 2 | | 06'02" (+00'44") | 1005 / 2005 |
| 3 | | 05'50" (+00'32") | 1011 / 3017 |
| 4 | | 06'09" (+00'51") | 994 / 4011 |
| 5 | | 06'06" (+00'48") | 1009 / 5021 |
| 6 | | 06'08" (+00'50") | 1005 / 6026 |
| 7 | | 05'47" (+00'29") | 1011 / 7037 |
| 8 | | 05'33" (+00'15") | 1000 / 8037 |
| 9 | | 05'28" (+00'10") | 1011 / 9049 |
| 10 | | 05'18" | 1006 / 10056 |
4月累積里程 : 267.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'59" | 00:12'02" |
| 3 | 05'51" | 00:17'53" |
| 4 | 06'12" | 00:24'05" |
| 5 | 06'06" | 00:30'11" |
| 6 | 06'08" | 00:36'19" |
| 7 | 05'46" | 00:42'05" |
| 8 | 05'35" | 00:47'40" |
| 9 | 05'29" | 00:53'09" |
| 10 | 05'19" | 00:58'28" |
| 10.0 | 14'38" | 00:58'57" |
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