7.1 km | 00:41:46 | 05:52/km日期: 2021-08-22 06:06 - 地點: 南崁國小操場 - 天氣: 熱 - 平均心率: 128 - 卡路里: 473 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(17)
Pace: 07'39" / 06'28" / 06'04" / 06'00" / 05'37" / 05'42" / 04'46" / 03'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+04'36") | 60 / 60 |
2 | | 07'40" (+02'58") | 184 / 244 |
3 | | 07'23" (+02'41") | 193 / 438 |
4 | | 07'22" (+02'40") | 189 / 628 |
5 | | 07'20" (+02'38") | 201 / 830 |
6 | | 07'06" (+02'24") | 196 / 1027 |
7 | | 06'52" (+02'10") | 198 / 1225 |
8 | | 06'40" (+01'58") | 202 / 1427 |
9 | | 06'13" (+01'31") | 203 / 1631 |
10 | | 06'10" (+01'28") | 205 / 1836 |
11 | | 06'24" (+01'42") | 200 / 2036 |
12 | | 06'06" (+01'24") | 202 / 2238 |
13 | | 05'52" (+01'10") | 201 / 2440 |
14 | | 06'02" (+01'20") | 201 / 2641 |
15 | | 05'53" (+01'11") | 203 / 2844 |
16 | | 06'25" (+01'43") | 210 / 3055 |
17 | | 06'02" (+01'20") | 215 / 3270 |
18 | | 05'57" (+01'15") | 212 / 3482 |
19 | | 05'54" (+01'12") | 217 / 3700 |
20 | | 05'58" (+01'16") | 220 / 3920 |
21 | | 05'43" (+01'01") | 221 / 4142 |
22 | | 06'00" (+01'18") | 194 / 4336 |
23 | | 04'51" (+00'09") | 212 / 4549 |
24 | | 05'31" (+00'49") | 214 / 4763 |
25 | | 04'44" (+00'02") | 217 / 4980 |
26 | | 05'25" (+00'43") | 209 / 5189 |
27 | | 05'14" (+00'32") | 213 / 5403 |
28 | | 05'23" (+00'41") | 219 / 5622 |
29 | | 05'09" (+00'27") | 216 / 5838 |
30 | | 04'56" (+00'14") | 192 / 6031 |
31 | | 04'45" (+00'03") | 213 / 6244 |
32 | | 05'07" (+00'25") | 211 / 6456 |
33 | | 05'09" (+00'27") | 212 / 6669 |
34 | | 04'42" | 212 / 6882 |
35 | | 03'36" | 223 / 7105 |
桃園徐世宗