10.4 km | 01:14:35 | 07:11/km日期: 2021-08-28 17:40 - 地點: 安溪寮➡️北勢寮➡️土庫➡️安溪寮 - 天氣: 黃昏🌤️ - 卡路里: 578 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 08'03" / 07'17" / 06'59" / 07'42" / 06'49" / 08'30" / 06'54" / 06'40" / 06'24" / 06'13" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'50") | 1000 / 1000 |
2 | | 07'13" (+01'01") | 1008 / 2008 |
3 | | 06'58" (+00'46") | 1001 / 3009 |
4 | | 07'40" (+01'28") | 1004 / 4013 |
5 | | 06'53" (+00'41") | 1004 / 5018 |
6 | | 08'32" (+02'20") | 997 / 6016 |
7 | | 06'51" (+00'39") | 1003 / 7019 |
8 | | 06'38" (+00'26") | 1003 / 8022 |
9 | | 06'26" (+00'14") | 1007 / 9029 |
10 | | 06'12" | 999 / 10028 |
11 | | 07'38" (+01'26") | 348 / 10377 |
8月累積里程 :
56.34 km adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'17" | 00:15'20" |
3 | 06'59" | 00:22'19" |
4 | 07'42" | 00:30'01" |
5 | 06'49" | 00:36'50" |
6 | 08'30" | 00:45'20" |
7 | 06'54" | 00:52'14" |
8 | 06'40" | 00:58'54" |
9 | 06'24" | 01:05'18" |
10 | 06'13" | 01:11'31" |
10.4 | 07'30" | 01:14'21" |