10.9 km | 01:42:47 | 09:23/km日期: 2021-08-28 17:19 - 平均心率: 116 - 卡路里: 769 Cal - 平均步頻: 156 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(4)
Pace: 08'58" / 10'10" / 09'37" / 12'03" / 07'47" / 08'00" / 09'31" / 09'01" / 10'10" / 08'05" / 16'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+01'12") | 1000 / 1000 |
| 2 | | 10'10" (+02'24") | 1000 / 2000 |
| 3 | | 09'37" (+01'51") | 1000 / 3000 |
| 4 | | 12'02" (+04'16") | 1000 / 4000 |
| 5 | | 07'46" | 1000 / 5000 |
| 6 | | 08'00" (+00'14") | 1000 / 6000 |
| 7 | | 09'30" (+01'44") | 1000 / 7000 |
| 8 | | 09'01" (+01'15") | 1000 / 8000 |
| 9 | | 10'10" (+02'24") | 1000 / 9000 |
| 10 | | 08'04" (+00'18") | 1000 / 10000 |
| 11 | | 10'03" (+02'17") | 935 / 10935 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 101.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 10'10" | 00:19'08" |
| 3 | 09'37" | 00:28'45" |
| 4 | 12'03" | 00:40'48" |
| 5 | 07'47" | 00:48'35" |
| 6 | 08'00" | 00:56'35" |
| 7 | 09'31" | 01:06'06" |
| 8 | 09'01" | 01:15'07" |
| 9 | 10'10" | 01:25'17" |
| 10 | 08'05" | 01:33'22" |
| 10.9 | 16'44" | 01:49'02" |
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