7.7 km | 00:56:15 | 07:17/km日期: 2015-04-14 16:10 - 總爬升: 150 m - 地點: 廠區環山道 - 天氣: 涼 - 卡路里: 555 Cal - 溫度: 19°C - 濕度: 47%
Pace: 06'59" / 06'44" / 06'35" / 07'42" / 09'41" / 09'48" / 04'40" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'16") | 1002 / 1002 |
| 2 | | 06'45" (+02'04") | 1002 / 2005 |
| 3 | | 06'31" (+01'50") | 993 / 2999 |
| 4 | | 07'47" (+03'06") | 1008 / 4007 |
| 5 | | 09'39" (+04'58") | 1008 / 5015 |
| 6 | | 09'40" (+04'59") | 1001 / 6017 |
| 7 | | 04'41" | 1000 / 7017 |
| 8 | | 05'35" (+00'54") | 721 / 7738 |
4月累積里程 : 272.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'35" | 00:20'18" |
| 4 | 07'42" | 00:28'00" |
| 5 | 09'41" | 00:37'41" |
| 6 | 09'48" | 00:47'29" |
| 7 | 04'40" | 00:52'09" |
| 7.7 | 05'45" | 00:56'15" |
展開計圈分析
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