8.5 km | 00:48:36 | 05:42/km日期: 2015-04-14 21:24 - 地點: 彰化師範大學 - 卡路里: 813 Cal - 溫度: 20°C - 濕度: 40%
Pace: 05'41" / 05'39" / 05'52" / 05'50" / 05'29" / 05'32" / 05'43" / 05'37" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'23") | 425 / 425 |
2 | | 05'37" (+00'15") | 450 / 876 |
3 | | 05'34" (+00'12") | 456 / 1333 |
4 | | 05'38" (+00'16") | 449 / 1782 |
5 | | 05'48" (+00'26") | 450 / 2233 |
6 | | 05'51" (+00'29") | 449 / 2682 |
7 | | 05'51" (+00'29") | 454 / 3137 |
8 | | 05'46" (+00'24") | 452 / 3589 |
9 | | 05'47" (+00'25") | 451 / 4041 |
10 | | 05'37" (+00'15") | 456 / 4498 |
11 | | 05'27" (+00'05") | 454 / 4952 |
12 | | 05'22" | 449 / 5402 |
13 | | 05'37" (+00'15") | 459 / 5861 |
14 | | 05'42" (+00'20") | 453 / 6314 |
15 | | 05'44" (+00'22") | 450 / 6765 |
16 | | 05'37" (+00'15") | 453 / 7219 |
17 | | 05'43" (+00'21") | 445 / 7664 |
18 | | 05'32" (+00'10") | 448 / 8112 |
19 | | 05'26" (+00'04") | 453 / 8566 |
4月累積里程 :
101.35 km MIZUNO WAVE Rider 17 累積 :
1036.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 05'52" | 00:17'12" |
4 | 05'50" | 00:23'02" |
5 | 05'29" | 00:28'31" |
6 | 05'32" | 00:34'03" |
7 | 05'43" | 00:39'46" |
8 | 05'37" | 00:45'23" |
8.5 | 06'13" | 00:48'36" |