8.0 km | 00:53:17 | 06:37/km日期: 2015-04-16 20:54 - 平均心率: 147 - 卡路里: 456 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'17" / 05'58" / 06'51" / 06'57" / 06'52" / 07'00" / 07'02" / 06'08" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'19") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'50" (+00'52") | 1000 / 3000 |
| 4 | | 06'57" (+00'59") | 1000 / 4000 |
| 5 | | 06'51" (+00'53") | 1000 / 5000 |
| 6 | | 07'00" (+01'02") | 1000 / 6000 |
| 7 | | 07'02" (+01'04") | 1000 / 7000 |
| 8 | | 06'07" (+00'09") | 1000 / 8000 |
| 9 | | 04'28" | 45 / 8045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
59.46 km 
Asics TARTHERZEAL 2 累積 :
48.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'51" | 00:19'06" |
| 4 | 06'57" | 00:26'03" |
| 5 | 06'52" | 00:32'55" |
| 6 | 07'00" | 00:39'55" |
| 7 | 07'02" | 00:46'57" |
| 8 | 06'08" | 00:53'05" |
| 8.0 | 04'46" | 00:53'18" |
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