16.4 km | 01:32:20 | 05:38/km日期: 2015-04-16 07:02 - 總爬升: 111 m - 卡路里: 986 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'00" / 05'38" / 05'28" / 05'32" / 05'25" / 05'25" / 05'21" / 05'23" / 05'24" / 05'27" / 05'41" / 05'41" / 05'38" / 05'48" / 06'02" / 06'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 999 / 999 |
| 2 | | 05'39" (+00'17") | 1009 / 2008 |
| 3 | | 05'27" (+00'05") | 1001 / 3009 |
| 4 | | 05'33" (+00'11") | 994 / 4004 |
| 5 | | 05'23" (+00'01") | 1005 / 5009 |
| 6 | | 05'25" (+00'03") | 997 / 6007 |
| 7 | | 05'22" | 1012 / 7020 |
| 8 | | 05'24" (+00'02") | 996 / 8016 |
| 9 | | 05'24" (+00'02") | 1019 / 9035 |
| 10 | | 05'26" (+00'04") | 1000 / 10036 |
| 11 | | 05'39" (+00'17") | 999 / 11035 |
| 12 | | 05'39" (+00'17") | 1004 / 12040 |
| 13 | | 05'39" (+00'17") | 1016 / 13056 |
| 14 | | 05'51" (+00'29") | 1008 / 14065 |
| 15 | | 05'59" (+00'37") | 1004 / 15070 |
| 16 | | 06'13" (+00'51") | 1005 / 16076 |
| 17 | | 06'25" (+01'03") | 282 / 16358 |
4月累積里程 : 178.65 km
Android - samsung GT-I8190N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'38" | 00:11'38" |
| 3 | 05'28" | 00:17'06" |
| 4 | 05'32" | 00:22'38" |
| 5 | 05'25" | 00:28'03" |
| 6 | 05'25" | 00:33'28" |
| 7 | 05'21" | 00:38'49" |
| 8 | 05'23" | 00:44'12" |
| 9 | 05'24" | 00:49'36" |
| 10 | 05'27" | 00:55'03" |
| 11 | 05'41" | 01:00'44" |
| 12 | 05'41" | 01:06'25" |
| 13 | 05'38" | 01:12'03" |
| 14 | 05'48" | 01:17'51" |
| 15 | 06'02" | 01:23'53" |
| 16 | 06'17" | 01:30'10" |
| 16.4 | 06'02" | 01:32'20" |
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