10.6 km | 01:03:04 | 05:57/km日期: 2015-04-15 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 777 Cal - 溫度: 15°C - 濕度: 43%
Pace: 06'41" / 06'10" / 05'56" / 05'55" / 05'52" / 05'47" / 06'00" / 05'43" / 05'50" / 05'48" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1489 / 1489 |
| 2 | | 06'03" (+00'17") | 1519 / 3009 |
| 3 | | 05'52" (+00'06") | 1518 / 4528 |
| 4 | | 05'50" (+00'04") | 1512 / 6041 |
| 5 | | 05'53" (+00'07") | 1510 / 7551 |
| 6 | | 05'47" (+00'01") | 1505 / 9057 |
| 7 | | 05'46" | 1507 / 10564 |
| 8 | | 05'36" | 29 / 10594 |
4月累積里程 : 340.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 05'56" | 00:18'47" |
| 4 | 05'55" | 00:24'42" |
| 5 | 05'52" | 00:30'34" |
| 6 | 05'47" | 00:36'21" |
| 7 | 06'00" | 00:42'21" |
| 8 | 05'43" | 00:48'04" |
| 9 | 05'50" | 00:53'54" |
| 10 | 05'48" | 00:59'42" |
| 10.6 | 05'40" | 01:03'04" |
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