11.1 km | 00:56:50 | 05:08/km日期: 2015-04-19 16:35 - 總爬升: 118 m - 地點: 家到壩頂 - 天氣: 小雨 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 72%
Pace: 04'49" / 04'51" / 04'53" / 05'08" / 05'26" / 06'32" / 04'53" / 04'56" / 05'07" / 05'12" / 04'49" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'02") | 1000 / 1000 |
| 2 | | 04'46" | 996 / 1997 |
| 3 | | 04'56" (+00'10") | 1006 / 3003 |
| 4 | | 05'08" (+00'22") | 998 / 4002 |
| 5 | | 05'21" (+00'35") | 1013 / 5015 |
| 6 | | 06'34" (+01'48") | 992 / 6008 |
| 7 | | 04'50" (+00'04") | 1007 / 7015 |
| 8 | | 04'55" (+00'09") | 1011 / 8027 |
| 9 | | 05'08" (+00'22") | 998 / 9025 |
| 10 | | 05'12" (+00'26") | 1000 / 10026 |
| 11 | | 04'47" (+00'01") | 1000 / 11026 |
| 12 | | 05'05" (+00'19") | 32 / 11059 |
4月累積里程 :
112.85 km 
美津濃 Wave RIDER 17 橘白 累積 :
791.1 kmAndroid - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'51" | 00:09'40" |
| 3 | 04'53" | 00:14'33" |
| 4 | 05'08" | 00:19'41" |
| 5 | 05'26" | 00:25'07" |
| 6 | 06'32" | 00:31'39" |
| 7 | 04'53" | 00:36'32" |
| 8 | 04'56" | 00:41'28" |
| 9 | 05'07" | 00:46'35" |
| 10 | 05'12" | 00:51'47" |
| 11 | 04'49" | 00:56'36" |
| 11.1 | 03'54" | 00:56'50" |
展開計圈分析
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